Responsible Gaming
Gambling should be entertainment β never a way to make money.
π― Gambling Responsibly
Online gambling can be a fun form of entertainment, but it's important to approach it responsibly. Here are some guidelines to help you stay in control:
- Set a budget β Only gamble with money you can afford to lose. Never chase losses.
- Set time limits β Take regular breaks and don't let gambling consume your free time.
- Don't gamble under the influence β Alcohol and drugs impair judgment.
- Don't gamble when upset β Emotional states can lead to poor decisions.
- Remember: the house always has an edge β Gambling is not a reliable way to make money.
- Balance gambling with other activities β Maintain your hobbies, relationships, and responsibilities.
β οΈ Signs of Problem Gambling
You may have a gambling problem if you:
- Spend more money or time gambling than you intended
- Feel restless or irritable when trying to stop
- Chase losses by gambling more to win back money
- Lie to friends or family about your gambling
- Borrow money or sell possessions to fund gambling
- Neglect work, school, or family responsibilities
- Feel anxious, depressed, or hopeless because of gambling
- Think about gambling constantly
If you recognize any of these signs in yourself or someone you know, please seek help immediately.
π€ Get Help β Support Resources
π¬π§ GamCare (UK)
Free information, support, and counselling for problem gamblers.
Website: www.gamcare.org.uk
Helpline: 0808 8020 133 (24/7)
π BeGambleAware
Free, confidential advice and support about gambling.
Website: www.begambleaware.org
Helpline: 0808 8020 133
πΊπΈ National Council on Problem Gambling (US)
Confidential help and referral services.
Website: www.ncpgambling.org
Helpline: 1-800-522-4700 (24/7)
π Gamblers Anonymous
A fellowship of men and women who share their experience to help each other recover from gambling addiction.
Website: www.gamblersanonymous.org
π Self-Exclusion
Most reputable online casinos offer self-exclusion options that allow you to block yourself from gambling for a set period. If you feel you need to take a break:
- Contact the casino's support team to request self-exclusion
- Use tools like GAMSTOP (UK) to self-exclude from all licensed online gambling sites
- Consider using website blocking software to restrict access to gambling sites
π Need Immediate Help?
If you or someone you know has a gambling problem, please call:
1-800-522-4700
(National Problem Gambling Helpline β 24/7, confidential)
UK: 0808 8020 133 | EU: Visit Gamblers Anonymous
Our Commitment
BetProof.io is committed to promoting responsible gambling. We:
- Only feature casinos with responsible gaming tools
- Require age verification before accessing our content
- Provide clear, honest information about gambling risks
- Never encourage excessive gambling
- Link to help resources throughout our site
Remember: Gambling is entertainment. Play for fun, not for profit.